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The Society for Nanlaoshu is a non-profit organization dedicated to preserving this ancient Chinese longevity practice. Through meditation and physical movement we pursue health and well-being. This dual cultivation allows us to return to a natural state of balance and harmony.

winter class schedule


Lunar New Year Celebration

Sunday, January 26, 2020
1 – 4 pm

Join us for as we celebrate the

Year of the Rat

with an afternoon of food, fun and demonstrations.

All are welcome!



Master Koo Anniversary Video

For our 30th anniversary celebration, Barbara Bordnick, long-time Nanlaoshu practitioner and Board member, was inspired to create this loving homage to our practice.

watch here