The Society for Nanlaoshu is a non-profit organization dedicated to preserving this ancient Chinese longevity practice. Through meditation and physical movement we pursue health and well-being. This dual cultivation allows us to return to a natural state of balance and harmony.

All classes at the Center are suspended until further notice
Current students can join us on Zoom


taiji/music series



Bansuri/Indian flute, percussion & guitar

Final event of the season in our series where we explore the connection between movement, meditation and creativity.

Master Koo Anniversary Video

For our 30th anniversary celebration, Barbara Bordnick, long-time Nanlaoshu practitioner and Board member, was inspired to create this loving homage to our practice.

watch here