The Society for Nanlaoshu is a non-profit organization dedicated to preserving this ancient Chinese longevity practice. Through meditation and physical movement we pursue health and well-being. This dual cultivation allows us to return to a natural state of balance and harmony.

winter class schedule


taiji/music series


Sunday, April 5
5–7 pm

Bansuri/Indian flute, percussion & guitar

Final event of the season in our series where we explore the connection between movement, meditation and creativity.

Stay tuned for more details!

Master Koo Anniversary Video

For our 30th anniversary celebration, Barbara Bordnick, long-time Nanlaoshu practitioner and Board member, was inspired to create this loving homage to our practice.

watch here