The Society for Nanlaoshu is a non-profit organization dedicated to preserving this ancient Chinese longevity practice. Through meditation and physical movement we pursue health and well-being. This dual cultivation allows us to return to a natural state of balance and harmony.

Summer class schedule

beginner classes
start in the Fall

NYC Summer Weekend Retreat

Saturday, July 20 &
Sunday, July 21

We are hosting our first Summer Retreat in NYC offering in-depth Nanlaoshu practice of meditation, Yi Jin Jing and Taiji. Seasoned practitioners as well as those interested in learning more about the practice are invited.

Find out more

Master Koo Anniversary Video

For our 30th anniversary celebration, Barbara Bordnick, long-time Nanlaoshu practitioner and Board member, was inspired to create this loving homage to our practice.

watch here