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The Society for Nanlaoshu is a non-profit organization dedicated to preserving this ancient Chinese longevity practice. Through meditation and physical movement we pursue health and well-being. This dual cultivation allows us to return to a natural state of balance and harmony.

Fall class schedule

beginner classes
start in October

New Taiji 1 Class

Starts

Wednesday, October 2
10:00 - 11:30 am

An eight-week series, covering the fundamental Yi Jin Jing exercises and the beginning of the Neigong Taijiquan form. When this series concludes, it will be followed by Taiji 2 and Taiji 3.

$160

Register here



Master Koo Anniversary Video

For our 30th anniversary celebration, Barbara Bordnick, long-time Nanlaoshu practitioner and Board member, was inspired to create this loving homage to our practice.

watch here